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Creamy Chicken Bowls with Feta Sauce


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  • Author: hailey-carter
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A comforting bowl filled with tender chicken, fluffy grains, and a creamy feta sauce, perfect for weeknight dinners.


Ingredients

  • 2 chicken breasts
  • 1 cup cooked grains (quinoa, rice, or couscous)
  • 1 cup feta cheese, crumbled
  • 1/2 cup Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Toppings (e.g., fresh herbs, cherry tomatoes, cucumber, olives)


Instructions

  1. Cook the grains according to package instructions. This usually will take about 15-20 minutes, depending on which grains you choose. Fluff them with a fork when done.
  2. Season the chicken breasts generously with salt and pepper on both sides, ensuring even seasoning throughout.
  3. Heat the olive oil in a skillet over medium heat. Once heated, carefully place the chicken breasts in the skillet. Cook for 6-7 minutes on each side, or until the chicken is golden brown and cooked through (internal temperature should be 165°F). Remove from heat and allow the chicken to rest for a few minutes before slicing.
  4. Combine the crumbled feta cheese, Greek yogurt, lemon juice, salt, and pepper in a mixing bowl. Stir until the mixture reaches a smooth, creamy consistency.
  5. Assemble by slicing the cooked chicken and layering it on top of the cooked grains in individual bowls.
  6. Drizzle a generous amount of the feta sauce over the sliced chicken and grains, ensuring every bite is packed with flavor.
  7. Top with your choice of additional toppings, such as fresh herbs, sliced cherry tomatoes, cucumber, or olives for a refreshing contrast.
  8. Serve immediately while warm, and enjoy your delightful creamy chicken bowls!

Notes

Best served warm. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean