Description
Delicious and healthy quinoa recipes perfect for weight loss, packed with protein and fiber.
Ingredients
- 1 cup quinoa
- 2 cups water
- Black beans
- Corn
- Salsa
- Greek yogurt
- Cheddar cheese
- Almond milk
- Cinnamon
- Chopped apple or berries
- Mixed veggies
- Soy sauce
- Fresh herbs
- Lemon or lime juice
Instructions
- Rinse the quinoa to remove bitterness.
- Add 1 cup quinoa and 2 cups water to a pot.
- Bring to a boil, then reduce heat and cover to simmer for 12-15 minutes.
- Fluff quinoa with a fork once cooked.
- Combine cooked quinoa with your choice of black beans, corn, salsa, and top with Greek yogurt and cheddar for a Southwest bowl.
- For breakfast, mix leftover quinoa with almond milk, cinnamon, and fruits.
- Stir-fry quinoa with mixed veggies and soy sauce for a quick meal.
- Make quinoa tabbouleh with fresh herbs, tomatoes, and lemon juice.
- Prepare spicy quinoa stew by adding vegetables and spices to a pot.
Notes
Don’t forget to rinse the quinoa well before cooking to avoid bitterness. Experiment with flavors and ingredients to suit your taste.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Mediterranean