Sheet Pan Chicken Pitas With Tzatziki

why make this recipe

Sheet Pan Chicken Pitas with Tzatziki are a fun and easy meal option that brings together delicious flavors in a simple way. Using the sheet pan method saves time and effort, making cleanup a breeze. The combination of juicy chicken, crisp peppers, and creamy tzatziki creates a delightful meal that everyone will love. It’s perfect for busy weeknights or even meal prep for the week ahead.

how to make Sheet Pan Chicken Pitas With Tzatziki

Ingredients:

• 1 lb. boneless skinless chicken breasts, cut into very thin strips
• 3 cloves garlic, grated
• 1 tablespoon olive oil
• 1 to 2 tablespoons lemon juice
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1 teaspoon kosher salt
• 1/2 teaspoon curry powder
• Black pepper to taste
• 2 to 3 bell peppers, sliced
• 3/4 cup full-fat plain Greek yogurt
• 1/2 cup grated cucumber
• 1 small clove garlic, grated
• 1 teaspoon dried dill
• 1/2 teaspoon kosher salt
• 1 diced cucumber
• 1/2 diced red onion
• 1/2 cup kalamata olives
• 1/2 cup feta cheese
• 6 pieces of flatbread (pita, naan, socca)

Directions:

1. Preheat the oven to 425 degrees.
2. In a bowl, mix all ingredients for the chicken and marinate for 30 minutes.
3. Mix all tzatziki ingredients in a separate bowl.
4. On a sheet pan, toss the sliced bell peppers with olive oil and salt.
5. On a second sheet pan, place the marinated chicken strips.
6. Roast both the chicken and peppers in the oven for 10-15 minutes until the chicken is cooked and peppers are browned.
7. Serve the chicken, roasted peppers, tzatziki, and other fixings on a large platter or sheet pan so everyone can build their own pitas or bowls.

how to serve Sheet Pan Chicken Pitas With Tzatziki

To serve, place all the components on a large table or counter. This way, everyone can customize their own pita. Start with a piece of flatbread, add chicken and peppers, a spoonful of tzatziki, diced cucumber, red onion, olives, and feta. Enjoy this fun and interactive meal with family or friends!

how to store Sheet Pan Chicken Pitas With Tzatziki

If you have leftovers, store the chicken, peppers, and tzatziki in airtight containers in the fridge. They can be kept for up to 3 days. To reheat, simply warm the chicken and peppers in the microwave or on a skillet before serving again.

tips to make Sheet Pan Chicken Pitas With Tzatziki

• For extra flavor, let the chicken marinate longer if you have time—up to 2 hours is great!
• Feel free to mix and match veggies. Zucchini, red onion, or even cherry tomatoes work well.
• If you prefer a spicier kick, add some red pepper flakes to the chicken marinade.

variation

You can easily swap chicken for other proteins like shrimp or tofu for a different twist. Also, swap out the flatbread for your favorite wraps or use lettuce leaves for a low-carb option.

FAQs

Can I make the tzatziki ahead of time?
Yes! Tzatziki can be made a day in advance. Just store it in the fridge until you are ready to serve.

What can I use instead of Greek yogurt?
You can use regular plain yogurt or a dairy-free alternative such as coconut yogurt for a non-dairy version.

Can I freeze the leftovers?
Yes, you can freeze the chicken and peppers, but it’s best to store the tzatziki separately as it may not react well to freezing.

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