Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Salmon with Lemon Orzo


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: hailey-carter
  • Total Time: 45
  • Yield: 4 servings
  • Diet: Pescatarian

Description

A quick and easy dish that brings the vibrant flavors of the Mediterranean to your dinner table, featuring salmon, lemon, and colorful vegetables.


Ingredients

  • 4 salmon fillets (skin-on)
  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 lemon (zested and juiced)
  • 2 cups vegetable broth (low-sodium)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup Kalamata olives (pitted and sliced)
  • 2 cups spinach
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. In a skillet, heat the olive oil over medium heat. Season the salmon fillets with salt and pepper. Sizzle for 4-5 minutes on each side until cooked through. Remove and let sit.
  2. In the same skillet, add vegetable broth and bring to a boil. Stir in orzo, lemon zest, and lemon juice. Simmer for about 10 minutes until orzo is tender.
  3. Add cherry tomatoes, Kalamata olives, and spinach to the skillet. Stir until spinach wilts, about 2 minutes.
  4. Return salmon to the skillet to warm through. Garnish with fresh parsley before serving.

Notes

For best results, use wild-caught salmon. Adjust seasoning in vegetable broth to suit your taste.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean