Description
A refreshing tea made with lemon balm leaves that helps support weight loss and calm cravings.
Ingredients
- 5-6 fresh lemon balm leaves (or 1 teaspoon dried)
- Boiling water
- Half a lemon (optional)
- Honey (optional)
Instructions
- Grab fresh lemon balm leaves or dried lemon balm.
- Pour boiling water over the leaves and steep for 5-7 minutes.
- Squeeze in half a lemon, if desired, and add honey for sweetness, if you like.
- Drink hot or over ice.
Notes
Experiment with adding citrus or sweeteners to find your perfect flavor.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: Herbal