Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy High Protein White Chicken Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: hailey-carter
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Gluten-Free

Description

A nutritious and flavorful white chicken chili packed with protein from chicken and beans, perfect for lunch or dinner.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 can white beans, drained and rinsed
  • 1 can corn, drained
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can green chilies
  • 4 cups chicken broth
  • 1 tsp cumin
  • 1 tsp oregano
  • Salt and pepper to taste
  • 1 cup Greek yogurt or sour cream (for creaminess)
  • Chopped cilantro (for garnish)


Instructions

  1. In a large pot, sauté onion and garlic until soft.
  2. Add the shredded chicken, white beans, corn, green chilies, chicken broth, cumin, oregano, salt, and pepper.
  3. Bring to a boil, then reduce heat and simmer for 20-30 minutes.
  4. Stir in Greek yogurt or sour cream to add creaminess.
  5. Adjust seasoning as needed and serve hot, garnished with chopped cilantro.

Notes

Use rotisserie chicken for a quick preparation. Adjust the spices to your taste; add more cumin for a stronger flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American