Description
A cozy, healthy turkey chili that is high in protein and perfect for meal prep. This chili is packed with flavor and will satisfy your cravings without derailing your health goals.
Ingredients
- 1 lb Lean Ground Turkey
- 14 oz Canned Tomatoes
- 1 cup Kidney Beans
- 1 cup Black Beans
- 1 cup Diced Bell Peppers
- 1 medium Onion
- 1-2 cloves Garlic
- Cumin, to taste
- Chili Powder, to taste
- Smoked Paprika, to taste
- Optional: chopped Carrot or Corn for sweetness
- Optional: Spinach
Instructions
- In a large pot, brown the ground turkey over medium heat.
- Add diced onions, bell peppers, and garlic; cook until softened.
- Stir in canned tomatoes, kidney beans, black beans, and spices.
- Simmer on low for 30 minutes, allowing flavors to meld.
- For extra health benefits, stir in spinach near the end of cooking.
- Serve hot and customize with toppings like Greek yogurt, cilantro, or lime juice.
Notes
Chili can be stored in the fridge for up to 4 days or frozen for longer storage. Adapt ingredients based on what you have available.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American