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Burger Bowls


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  • Author: hailey-carter
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Low-Carb

Description

Delicious burger bowls featuring all the classic flavors of a burger without the bread, perfect for low-carb diets.


Ingredients

  • 1 ½ teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano or mixed herbs
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2-3 medium potatoes
  • 2 tablespoons olive oil (divided)
  • 500 grams lean beef mince
  • Lettuce (shredded)
  • Cheese (dairy-free or regular)
  • Pickle slices
  • 4 tablespoons mayonnaise
  • 1 tablespoon ketchup
  • 1 teaspoon mustard (dijon or yellow)
  • 1 teaspoon pickle juice (from the jar of pickles)
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika


Instructions

  1. Mix together the spice mix ingredients (smoked paprika, garlic powder, onion powder, oregano, salt, and black pepper) in a small bowl and set aside.
  2. Wash and cut the potatoes into chips, then pat them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to ensure the potatoes are thoroughly coated.
  3. Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30–40 minutes, or in the air fryer for about 20 minutes, until golden and crispy.
  4. While the potatoes are cooking, heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.
  5. In a small bowl, combine the burger sauce ingredients (mayonnaise, ketchup, mustard, pickle juice, garlic powder, and smoked paprika). Taste and adjust seasoning if needed.
  6. Once the potatoes are ready, divide them among your bowls. Fill the remaining space in each bowl with shredded lettuce, then add the cooked beef mince, cheese, and pickles. Drizzle the burger sauce over the top and serve.

Notes

Make sure to cut the potatoes into even sizes for even cooking. Feel free to customize the toppings with your favorite burger fixings, like onions or tomatoes. You can easily turn this recipe into a vegetarian option by substituting the beef mince with lentils or a meat alternative.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American