Why Make This Recipe
Creamy Low Carb Chicken Casserole is perfect for anyone looking for a hearty meal without the extra carbs. It’s rich, satisfying, and packed with flavor! This dish is not only easy to make but also great for meal prepping. You can enjoy leftovers throughout the week, making it a convenient choice for busy days. Plus, with the goodness of chicken and vegetables, it’s a nutritious option for everyone.
How to Make Creamy Low Carb Chicken Casserole
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower rice
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 teaspoon olive oil (optional)
Directions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the chicken, broccoli, cauliflower rice, cream cheese, cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper.
- Mix until well combined.
- Optionally, heat olive oil in a skillet and sauté the mixture for a few minutes to enhance flavors.
- Transfer the mixture into a greased casserole dish and spread evenly.
- Bake in the preheated oven for 25-30 minutes or until heated through and bubbly.
- Let cool slightly before serving. Enjoy your creamy low carb chicken casserole!
How to Serve Creamy Low Carb Chicken Casserole
Serve your Creamy Low Carb Chicken Casserole hot from the oven. It pairs well with a side salad or steamed vegetables to complete your meal. You can also top it with extra shredded cheese or some fresh herbs for added flavor and presentation.
How to Store Creamy Low Carb Chicken Casserole
To store your leftovers, let the casserole cool completely. Place it in an airtight container and store it in the fridge for up to 3-4 days. You can also freeze the casserole for up to 2 months. Just make sure to thaw it in the fridge overnight before reheating.
Tips to Make Creamy Low Carb Chicken Casserole
- For extra flavor, consider adding spices such as paprika or Italian seasoning.
- You can use rotisserie chicken for more convenience.
- If you prefer a lighter option, substitute the cream cheese with Greek yogurt, but be aware it will change the texture.
Variation
You can easily swap out the vegetables in this casserole. Try using spinach, zucchini, or bell peppers for a different taste and texture. Adding some cooked mushrooms can also give it an earthy flavor.
FAQs
Can I use frozen vegetables in this recipe?
Yes, you can use frozen broccoli and cauliflower rice. Just make sure to thaw and drain any excess moisture before adding them to the mix.
Is this recipe gluten-free?
Yes, all the ingredients listed are gluten-free, making this casserole a safe choice for those with gluten sensitivities.
Can I make this recipe ahead of time?
Absolutely! You can prepare the casserole and refrigerate it overnight. Just add a few extra minutes to the baking time if you’re cooking it straight from the fridge.
Creamy Low Carb Chicken Casserole
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Low Carb, Gluten-Free
Description
A hearty and flavorful low carb chicken casserole that is easy to make and great for meal prepping.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower rice
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 teaspoon olive oil (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the chicken, broccoli, cauliflower rice, cream cheese, cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper.
- Mix until well combined.
- Optionally, heat olive oil in a skillet and sauté the mixture for a few minutes to enhance flavors.
- Transfer the mixture into a greased casserole dish and spread evenly.
- Bake in the preheated oven for 25-30 minutes or until heated through and bubbly.
- Let cool slightly before serving.
Notes
For a lighter version, substitute cream cheese with Greek yogurt. Frozen vegetables can be used but should be thawed and drained.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American